How to Become a Yoga Teacher: What You Need to Know

Yoga in Vienna
Maybe you've been thinking that you would like to become a yoga teacher, but don't know where to start. 

If you are interested in becoming a yoga teacher, this article will provide insight into how to become a yoga teacher and the steps you need to take to start teaching yoga. We will cover topics such as program requirements, training courses, ryt certification (Registered Yoga Teacher), and what it takes to be successful as a yoga teacher. 

So if you're ready to take your yoga practice further and become a yoga teacher yourself, read on!

Overview of yoga and its popularity

Yoga is an ancient practice that has been around for centuries, originating in over 5,000 years ago. It is a form of physical and spiritual exercise that involves yoga postures (asanas) to increase strength and flexibility as well as techniques such as meditation, pranayama (breath control), and relaxation. 

The aim of yoga is to bring the mind and body into balance, helping to build strength, flexibility, and mindfulness.

In recent years yoga has become increasingly popular as more people learn about its physical and mental benefits. There are now many different styles of yoga taught by yoga teachers ranging from hatha yoga to vinyasa yoga, and each style offers something unique for practitioners.

Yoga practice offers numerous benefits for the body and mind. 

Physically, yoga can help to increase your strength and flexibility, improve posture and balance, reduce stress levels, and promote overall physical well-being. Mentally, yoga can help to cultivate focus and concentration, reduce anxiety and depression symptoms, enhance creativity, and even boost self-confidence.

Nowadays yoga is attracting people from all walks of life. Many yoga practitioners come to yoga for its physical benefits, including improved strength and flexibility, while others are drawn to yoga for its calming and meditative qualities. Whatever the reason, yoga has something to offer everyone and it can be tailored to fit each individual’s needs.

Requirements for becoming a yoga instructor

Yoga Instructor Training

To become a yoga instructor, you should complete an accredited yoga teacher training program. A quality training will give you the opportunity to become a certified yoga instructor and a registered yoga teacher with Yoga Alliance. 

The requirements for yoga instructor certification vary by school and yoga lineage but typically involve completing coursework, attending workshops, taking exams, and performing teaching practicums. Most yoga teacher training programs cover yoga philosophy, yoga postures and sequencing, anatomy, physiology, and musculoskeletal alignment.

Training Hours

To become a certified yoga instructor, a Yoga Alliance registered yoga school will require a minimum of 200 hours of yoga teacher training. After the program is completed, yoga students can apply to register with Yoga Alliance (www.yogaalliance.org) as an RYT (Registered Yoga Teacher). A Yoga Alliance RYT certification is a symbol of a quality education through a yoga instructor certification program with a Yoga Alliance registered yoga school.

 Given the diversity of yoga styles, it is important to research different yoga teacher training programs to determine which program best fits your yoga goals. Some yoga teacher programs offer more spiritual or philosophical teachings, while others are more focused on the physical aspects of yoga postures and sequencing. It’s good to spend time exploring which yoga teacher training program is the right fit for you. 

Training courses available to become certified 

Training courses available to become certified vary widely depending on the yoga lineage, yoga school, and yoga teacher training program. Most yoga schools offer a 200-hour yoga teacher training course which covers topics such as yoga philosophy, yoga postures and sequencing, breathing techniques, meditation techniques, anatomy, physiology, and musculoskeletal alignment. 

A yoga instructor training can be in person, or an online yoga teacher training. An in person training and online programs each offer their own advantages, depending on the yoga student's individual needs. An online yoga teacher training for example can provide yoga students the flexibility and convenience to study yoga at their own pace and with a much lower financial commitment than an in person training. 

Students can expect to gain a comprehensive understanding of yoga fundamentals and develop their yoga practice, beyond the basic knowledge that can be learn in by joining a yoga class at your local yoga studio.

In addition to yoga teacher training courses, yoga schools may offer yoga and meditation retreats, yoga workshops, and continuing education for those who successfully complete the yoga teacher training course)programs when you can gain an additional yoga teacher certification. 

Yoga teacher trainings are an excellent way to further your yoga knowledge and gain the skills necessary to become a certified yoga instructor. With dedication and practice, yoga teacher training can help you become a confident yoga instructor and open the door to a new yoga career. 

By investing in yoga teacher training, you are investing in yourself. Becoming a yoga instructor is not just about teaching yoga classes; it is also an opportunity to deepen your yoga practice and understanding while providing others with the same yoga benefits you enjoy. 

So if you are interested in becoming a yoga instructor and want to learn more about yoga teacher training, research different schools, find the right program for your needs, and take the first step towards a rewarding yoga career. 

What It Takes to Be Successful as a Yoga Instructor 

To be successful as a yoga instructor, it takes much more than just knowledge of yoga postures and sequencing.

In addition to having a keen understanding of yoga fundamentals such as yogic philosophy, history, and anatomy, meditation techniques and breathing techniques. Yoga teachers must also be able to effectively communicate yoga concepts to students in an engaging way. 

Once you’ve completed your yoga teacher training, there are several steps you can take to ensure success as a yoga teacher. To be a great yoga teacher it is important to not stop learning once you've become a certified yoga teacher. You should thrive to improve not only through teaching experience, but continue to gain knowledge through continuing education courses and other formal training.  

After you become a yoga instructor and have gained valuable teaching experience, you might consider exploring an additional yoga certification by taking continuing education courses to become a registered prenatal yoga teacher, registered children's yoga teacher, or a yin yoga instructor training. 

When you become a yoga instructor, it can feel easy to neglect your own practice and focus only on building teaching hours. After you've completed your yoga certification is important to continue practicing yoga outside of the classes you teach and make the time to get on your yoga mat. 

To become a yoga instructor, it is also important to know you should be comfortable with public speaking and be able to comfortably lead your students. Being able to observe and adjust your yoga classes according to the needs of your students ensures the best class experience. 

Benefits of being a yoga instructor 

Benefits of being a yoga instructor are vast and varied. Yoga instructors have the unique opportunity to help people improve their physical, mental, and spiritual wellbeing, while also gaining a sense of satisfaction from helping others on their yoga journey. 

Being able to share a practice that you are passionate about with others is a rewarding experience. With yoga teacher training you will gain the necessary knowledge and skills to become an effective yoga instructor, enabling you to create yoga classes that meet students’ needs and help them reach their goals. 

In addition, yoga instructors enjoy flexible working hours, the potential for financial stability, and the opportunity to travel to teach yoga. With yoga becoming more popular, yoga instructors have plenty of opportunities to make a career out of teaching yoga. 


Finally, yoga teachers can take advantage of the many resources available through Yoga Alliance. By registering joining Yoga Alliance as a registered yoga teacher, you will be listed in their directory. Yoga teachers with an RYT registration gain access to yoga teaching materials, workshops, networking events,

Tips for finding the right yoga teaching course for you  

Finding the right yoga teaching course for you can be a daunting process, but it is worth the effort when you consider how rewarding a yoga teaching career can be. There are several factors to consider when selecting your yoga teacher training program, such as yoga school accreditation (is the school registered with Yoga Alliance), faculty qualifications, the teaching philosophy, and yoga style taught, scheduling flexibility, location of the yoga school, and cost. 


A complete training will also prepare you to become a yoga instructor by including in a yoga training a focus on teaching methodology. It is important to learn yoga instruction is about more than just demonstrating yoga poses. Developing a teaching methodology in when you become a yoga instructor and not just a yoga practitioner. 

To help you determine the right yoga teacher training course for your needs, do some research. Read up on yoga schools in your area, ask yoga teachers and experienced yoga practitioners for recommendations, and visit yoga studios to get a feel for the teaching environment. Additionally, it’s important to find out whether a school is a Yoga Alliance registered yoga school, as this will ensure that the yoga teacher training you receive meets international standards and prepares you to become a certified yoga teacher. 

Once you have decided to become a yoga instructor and have narrowed down your options, take some yoga classes at the school to get an idea of the style of yoga being taught and how it resonates with you. With yoga teacher training, it’s important to be passionate about yoga and have faith in the yoga school you decide on. 

Becoming a yoga instructor is an incredibly rewarding journey that can open many doors for you. A yoga teacher certification will equip you with the skills necessary to teach yoga effectively and become a successful yoga instructor. Take the time to find the right yoga school for you and make sure it is registered with Yoga Alliance to ensure high standards of yoga teaching. 

Closing thoughts on how to start your journey as a yoga teacher

If you deicide to become a yoga instructor, know that it is an incredibly rewarding journey that can open many doors for you. A yoga teacher training will equip you with the skills necessary to teach yoga classes effectively and become a successful yoga instructor.

To ensure success as a yoga teacher, it’s important to choose the right school – one that's registered with Yoga Alliance and meets international standards of teaching quality. It’s also essential to find out what style of yoga they offer, how experienced their faculty are, if there is flexibility in scheduling your courses, and whether or not their tuition fits into your budget. 

Taking these factors into consideration will help set you up on the path towards becoming an effective yoga instructor who can make a difference in people’s lives through sharing this ancient practice!
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